Episode 11: Stephanie O’Connor

In this episode, Stephanie O'Connor, the manager at Hardcore Fitness in San Diego, brings up her childhood trauma and how it has led her to recommit to God. She has been discovering who she is her entire life and just recently has finally come to a realization once she decided to bring God into her life again.

Stephanie now offers classes to help train your mind that focus on the physical, mental, emotional, and spiritual transformation of your life. Whether it’s physical, mental, emotional or any other kind of fitness Stephanie can help lead you to obtain your goals. Reach out & ask how. You have nothing to lose-except weight, barriers & blocks to what you really want!

CONNECT WITH Stephanie:
▶︎ STEPHANIE'S INSTAGRAM | https://www.instagram.com/mindfit.steph.hardcorefit
▶︎ HARDCORE FITNESS INSTAGRAM | https://www.instagram.com/hardcorefitnessec
▶︎ MINDFIT INSTAGRAM | https://www.instagram.com/be_mindfit